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Inspiring Young Minds, One Pose at a Time

Conscious Kids Yoga offers engaging, mindful classes that support a child's emotional awareness, physical literacy, and self-expression. Here, through yoga movement and breath, we explore and experience an intentional connection to ourselves.

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Movement becomes curiosity.

Breath becomes discovery.

Stillness becomes presence. 

Our Yoga Classes

Explore yoga offerings for children and youth of any age, from playful movement sessions to calming mindfulness activities.

Toddler Yoga (Ages 2.5-3)

Exploring Movement and Imagination

Kids Yoga (Ages 4-8)

Building Strength and Flexibility

Tween Yoga (Ages 9-12)

Fostering Confidence and Self-Expression

Family Yoga

Bonding Through Yoga and Play

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