Mindfulness Meditations:

Brain Breaks

These classes are 15 or 30 minute mindfuless meditation sessions to calm the mind and body and bring them back to a balanced state. These mini breath-focused classes teach ways children can exhibit focus and self-control.


Perfect for:

Before Class - Morning Prep

Mid-Day Brain Breaks at School

Yoga Studio Classes



“To see a world in a grain of sand and heaven in a wild flower, hold infinity in the palm of your hand and eternity in an hour.” – William Blake

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Ashley Stuart



© 2015 by Conscious Kids, LLC.