After-School Classes
Yoga movement that helps students build physical strength, balance, and coordination.
Breathing exercises that help students learn to pause, relax, and reset.
Mindfulness activities that encourage self-awareness and reflection.
We are currently offering after-school yoga classes at Albuquerque Public Schools as an Out-of-School Time (OST) activities vendor. If you are interested in bringing our program to your school, let's connect! Send us an email: info@consciouskidsyoga.com
Current School Offerings
Sierra Vista Elementary - Classes start Sept. 21st
Session is 10 - 11 weeks/classes
Prek - 2nd Grade - Mondays - 4:05pm - 5:05pm
3rd - 5th Grade - Wednesdays - 4:05pm - 5:05pm
North Star Elementary - Classes start Sept. 21st
Session is 10 - 11 weeks/classes
Prek - 2nd Grade - Mondays - 2:20pm - 3:20pm
3rd - 5th Grade - Wednesdays - 2:20pm - 3:20pm
Before you register: Please review the Conscious Kids yoga Policies & Proceduresand Parent Consent & Liability Waiver. These forms include information about attendance, cancellations, pick-up procedures, communication, and other program expectations.
*All yoga supplies will be provided by Conscious Kids Yoga including a mat. Students should wear clothes that are comfortable to move. in.*
FAQs
Does my child need any prior yoga experience?No. Yoga is for everybody and classes are designed for all levels. Does my child need to be able to sit still to participate?Not at all. We use breathing, physical postures, stretches, games, songs etc. to prepare our bodies for a relaxation session at the end of class. We practice all these components in developmentally appropriate ways and each student is encouraged to participate to the best of their ability.What should my child wear to class?Students should wear comfortable clothing that allows them to move freely.What happens during a typical class?A typical class may include physical movement, stretching, breathing activities, games, relaxation, mindfulness activities.Does my child need to bring any equipment/supplies?We provide all necessary equipment/supplies including a yoga mat. What will my child gain from participating in yoga? In a Conscious Kids Yoga class, students have the opportunity to build body awareness, confidence, focus, coordination, and a greater awareness of their breath. Our goal is that yoga will offer kids moments to pause, breathe, move, and simply be present.